Herbs in general have been used for thousands upon thousands of years for various medical reasons and a lot of the times, herbs work just as well, if not better than most modern-day prescriptions. I think it’s safe to say that the Earth has definitely supplied us with some amazing supplements to treat just about anything that goes wrong with our bodies. Isn’t the amazing? What about when it comes to easing the pains and irritation of arthritis? Is there anything out there that will help with arthritis symptoms and keep in mind that arthritis has been noted as being the most common illness in The United States. The great news is that today; we are going to be taking a look at some remarkable herbs that help to ease the pains of arthritis.
The Usage of Turmeric
This herb has been used for centuries and originated in China, as well India. Studies indicate that a person should take three grams of turmeric spice each day. There have been many studies completed in which proved that this herb actually prevents the inflammation of a person’s joint other than reducing various forms of inflammation of the afflicted joint. A lot of people take this herb that has arthritis because turmeric actually prevents the inflammation of a joint, taking away arthritis almost all together.
The Usage of Aloe Vera
This usage of Aloe Vera is very important to a lot of people which suffer from arthritis because you can apply the Aloe Vera gel on your painful joints. Did you know that Aloe Vera has been noted as being one of the most popular herbs used in alternative medicine? That’s right, and a lot of people which suffer from the pains of arthritis will use the gel from Aloe Vera, applying it to their hands, legs, or wherever the pain is on the body, as the gel relieves various forms of arthritis pain!
The Usage of Ginger
The usage of ginger is quite popular in the arthritis world because it actually blocks the pathways to inflammation of a person’s body. How remarkable is that?! Did you know that this herb actually contains two chemicals, which are called gingerol, as well shogaol that work quite powerfully in blocking inflammation to the joints and muscles? There have been various studies conducted which proved that osteoarthritis can actually be reduced by the intake of this herb! How would a person take ginger? Well, what I would recommend you to do is to make it into a tea. Boil a nice, hot cup of water and stick the ginger root into the tea no more than two inches into your tea. You should boil the tea for around thirty to sixty minutes before you consume it.
The Usage of Eucalyptus and Cat Claw
Eucalyptus has been around for thousands of years and has been used in medical practices, as well various forms of relaxation techniques. This plant helps people to breathe better whenever you have the Flu or a common cold, but did you know that this herb can also help in easing the pains of arthritis? Studies have proven that the actual leaves from the Eucalyptus plant will help reduce various forms of inflammation, as well pain of a person’s joints if used topically, which means to use like a gel or crème. The herb, Cat Claw is another great herb which reduces inflammation throughout the joint. It can also aid in boosting one’s immune system, which is great for rheumatoid arthritis because this form of arthritis has been known to attack the immune system.
The Usage of Flax
Flaxseed has been noted as being one of the finest Vegan sources of Omega-3 and this type of herb is quite important for building a strong immune system, as well fighting forms of inflammation. Why is it important that this would need to be Vegan? Well, keep in mind that animal fats will usually lead to inflammation and people with arthritis do not need added inflammation around their joints. That’s the thing that they are trying to get rid of! If at all possible, try to include at least two teaspoons of flaxseed oil in for your day-to-day diet if you want to reduce arthritis inflammation around the joints.