Massage has been around for thousands upon thousands of years and have been used in regards of medical practices, as well meditation experience.  Massage is great for so many aspects of a person’s life, both mentally and physically.  In today’s modern-day-and age, there are quite a lot of people that have be resorting to alternative forms of medications, especially since the drug companies have jacked their pricing up so much.  Keep in mind that a lot of medication now days have such horrible side effects, it seems as though when you take a medication, the side effects are worse than the actual issue at hand.  There are many massage techniques that people can do if suffering from arthritis, which opens the door to a lot of different ways to heal for a lot of people!  Today, we are actually going to be taking a look into some massage techniques for people who suffer with arthritis.

Getting the Swedish Massage

Now, this type of message is one of the most popular and common types of massage.  This type of massage will involve fluid, long strokes alongside a person’s joints and muscles, as well their tissues.  This type of massage has been formed to help reduce soreness, as well stiffness in a person’s muscles and joints.  A lot of people do not know, but the Swedish Massage also helps to reduce anxiety and improve circulation.  This type of massage includes some basic strokes. 

• Sliding and or gliding the hands across your patient’s skin
• Kneading of one’s muscles
• Rhythmic tapping of the knuckles or fingers across the person’s skin
• Moving across fibers (friction)

A lot of people which suffer from arthritis love getting the Swedish massage because of how relaxed, flexible, and at ease their joints, as well muscles feel!  It has been noted that with people which suffer from arthritis, have noted that after receiving the Swedish massage, their joints and muscles feel light and not so bogged down.  Some people even report that their inflammation was reduced weeks after receiving the Swedish massage.

Getting the Deep Tissue Massage

Ah, the infamous deep tissue massage!  How wonderful and did you know this this type of massage is among one of the most popular massages out on the current market today?  This type of massage will mainly focus on management on the top, as well the deep layers of a person’s muscles and tissues.  This type of massage will require intense, focused pressure applied from your therapist.  What is this type of massage designed to do for it’s patients?  This type of massage has been designed to address severe pain, as well tension inside a person’s muscles or connective tissues.  Keep in mind that a deep tissue massage could cause for some people, a light soreness.  If you do have arthritis that’s not progressed to it’s advanced stages yet, it would better to not get this type of massage.  Then again, if you’re in the early onset stages of arthritis, then a deep tissue massage would perfect for you to get because we must remember that this type of massage will cause pain and for those who are already in a lot of daily pain, this type of massage would be recommended for those people.  It’s only for people that have tiny pains from arthritis, then a deep tissue massage would absolutely be beneficial.

Getting A Hot Stone Massage

You will be able to find a hot stone massage in most massage facilities and Spa services.  What does a hot stone massage involve?  Well, it’s where your therapist will lay down hot stones alongside your spine while you are face down, laying on you stomach.  There are so many great benefits which come from a hot stone massage.  What happens is that the hot stones will send soothing heat to all the muscles, as well tissues in your body.  What this will do is release the tension, prompting extreme relaxation throughout a person’s body.  Nine times out of ten before the hot stones are placed alongside your back, your therapist will knead out your muscle before the hot stones are laid on because this will open up your muscles, blood flow circulation, making the hot stone massage penetrate a lot better into your skin.