Tea is widely regarded as a healthy drink and studies have shown that it can fight cancer, boost your immune system, fight the signs of aging, stimulate blood flow and much more. But can you drink too much? In this article I’ll be answering that very question and discussing the negative side effects of overdosing on tea.
Ginger tea is a caffeine free herbal infusion with a warming, spicy aftertaste. By drinking it daily you can enjoy countess health benefits and in this article I’ll be listing five of these benefits.
Rooibos tea (also known as red bush tea) is a sweet, slightly nutty herbal infusion that can benefit your body in numerous ways. This article will list five key health benefits of rooibos tea.
Black tea is a refreshing hot drink that boosts your health in various ways. Not only is it a top way to stay hydrated but it’s also rich in a group of health boosting nutrients called flavan-3-ols (also known as catechins or flavanols). In this article I’ll be looking at five of the main health benefits of black tea.
White tea has a floral, fruity, slightly vegetal taste. It’s also packed full of health boosting nutrients. This article will take a deeper look at five of the main benefits of white tea.