Some people with osteoporosis may be afraid of experiencing aches and pains as part of their condition. They may even put pre-existing pains down to osteoporosis. And although this may sometimes be the case, it is important to note that any back pain when you suffer from osteoporosis is a medical emergency.
Back pain is often seen as a structural problem related to an injury, a degenerative illness, or poor posture. And it is true that these are often the main causes of the pain itself. However sometimes we need to take a step further back and see what we are doing which may be contributing to our back pain, or making it worse than it needs to be. And often there is an element of diet which has not been considered.
Back pain is one of those pregnancy symptoms which you expect, but can never truly understand until you live it. This is because back pain from pregnancy is unique. Back pain from poor posture, a fracture, or a genetic condition all have their own distinct feelings, and pregnancy back pain is no different.
Back pain is an ailment many associate with old age, but that couldn't be further from the truth. In fact, the age group most likely to suffer back pain and to suffer bad back pain is 35-55 years old, with a sharp decline in reported back pains from the age of 55 onwards. The reason for this is quite simple: back pains are usually caused by lifestyle factors, and these lifestyle factors, such as spending too much time at a desk, eating junk food, or injuring yourself playing sports, are less common after retirement.
Is heat or ice better for back pain? Surprisingly, the answer is both.
The decision of whether or not to use heat or ice for you back pain depends on what is causing that pain. Different causes require different cures and using the wrong one can actually make the pain worse.